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Sleepless Planet: A Graphic Guide to Healing from Insomnia
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📝 Description: Sleepless Planet: A Graphic Guide to Healing from Insomnia
"Explores the cultural and historical contexts of insomnia while documenting one individual's journey to overcome chronic sleep difficulties. This graphic narrative follows consultations with specialists, experiments with therapies, and efforts to build healthier habits, offering an accessible account of strategies for addressing a widespread sleep disorder"--Provided by publisher.
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